Blog
“True transformation begins when we choose to face our fears, embrace our strengths, and take the first step toward the life we truly want.”
Christopher Denzler, MA, LMHC, LPC.
Rewriting the Past to Free Your Future
Trauma can change how you see yourself, how you remember events, and how you tell the story of your life. The relationship between traumatic experience, self-perception, and narrative memory determines whether past pain continues to control your choices or becomes fuel for learning and resilience. When you understand how trauma reshapes memory and identity, you can intentionally re-author those memories into healthier narratives that restore agency, meaning, and hope.
The Silent Epidemic: Mental Health in Rural & Middle America
In the quiet corners of rural and middle America, a crisis is unfolding—one that doesn’t make headlines but affects millions. Mental health issues are rising, yet access to care remains limited, stigma persists, and many suffer in silence.
From Hurricanes to Hope: Telehealth Revolutionizes Florida Mental Health
Florida’s diverse population—from bustling urban centers to sprawling retirement communities—faces a growing mental health challenge. Heatwaves, hurricanes, and economic stressors compound everyday pressures, leading to rising rates of anxiety, depression, and trauma. According to recent state reports, nearly one in five Floridians experiences a diagnosable mental health condition each year, and suicide rates have climbed steadily among both youth and seniors. Rural counties, where access to in-person care is limited, often see the highest unmet need.
Rounding Up Support: Strengthening Texas’ Mental Health
Mental health has emerged as a pressing public health crisis in Texas, impacting individuals, families, and entire communities. From urban centers like Houston and Dallas to remote rural counties, Texans encounter significant barriers to timely, affordable care—resulting in untreated conditions, overburdened emergency services, and a growing human and economic toll. Addressing these challenges requires both systemic solutions and accessible, personalized support options.