Chris Denzler 10/6/25 Chris Denzler 10/6/25

The Ripple Effect: How One Suicide Can Touch 135 Lives

When someone dies by suicide, the impact doesn’t stop with the individual. It radiates outward, affecting a wide circle of people—far beyond immediate family and close friends. According to research led by Dr. Julie Cerel and colleagues, each suicide affects approximately 135 people who knew the deceased in some capacity (Cerel et al., 2018). This includes family members, friends, coworkers, classmates, neighbors, healthcare providers, and even first responders. The emotional, psychological, and social consequences can be profound and long-lasting.

Chris Denzler 9/26/25 Chris Denzler 9/26/25

Beat to the Bone: Getting Help Before You Break

In December 2023, the CDC released a sobering report detailing suicide rates across industries and occupations in the United States. The findings are stark: suicide among working-age Americans has surged by approximately 33% over the past two decades (Centers for Disease Control and Prevention [CDC], 2023). This isn’t just a statistic—it’s a wake-up call. Behind these numbers are real people, families, and communities grappling with silent suffering.

Chris Denzler 9/24/25 Chris Denzler 9/24/25

The Silent Epidemic: Mental Health in Rural & Middle America

In the quiet corners of rural and middle America, a crisis is unfolding—one that doesn’t make headlines but affects millions. Mental health issues are rising, yet access to care remains limited, stigma persists, and many suffer in silence.

Chris Denzler 9/23/25 Chris Denzler 9/23/25

From Hurricanes to Hope: Telehealth Revolutionizes Florida Mental Health

Florida’s diverse population—from bustling urban centers to sprawling retirement communities—faces a growing mental health challenge. Heatwaves, hurricanes, and economic stressors compound everyday pressures, leading to rising rates of anxiety, depression, and trauma. According to recent state reports, nearly one in five Floridians experiences a diagnosable mental health condition each year, and suicide rates have climbed steadily among both youth and seniors. Rural counties, where access to in-person care is limited, often see the highest unmet need.

Chris Denzler 9/23/25 Chris Denzler 9/23/25

Rounding Up Support: Strengthening Texas’ Mental Health

Mental health has emerged as a pressing public health crisis in Texas, impacting individuals, families, and entire communities. From urban centers like Houston and Dallas to remote rural counties, Texans encounter significant barriers to timely, affordable care—resulting in untreated conditions, overburdened emergency services, and a growing human and economic toll. Addressing these challenges requires both systemic solutions and accessible, personalized support options.

Chris Denzler 9/23/25 Chris Denzler 9/23/25

Supporting Indiana’s Mental Health: A Path Forward

Mental health challenges touch every corner of Indiana, from our bustling cities to the quietest rural roads. At Legend, we see firsthand how stress, anxiety, and depression affect Hoosiers of all ages. This article explores the state of mental health in Indiana, highlights why local counseling matters, and explains how our practice partners with you on the journey toward greater well-being.

Chris Denzler 9/18/25 Chris Denzler 9/18/25

Starting Counseling: What It Really Means

People often come to counseling in a moment of crisis—sometimes seeking support, sometimes feeling they have nowhere else to turn, sometimes by court order, or sometimes at the urging of a loved one. Whether therapy was your idea or someone else’s, the fact is: you’re here, looking for a counselor. And that’s a brave step.